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About Headwater Athletics
Helping kids with ADHD, ADD, anxiety, learning differences and focus issues
Our heart-led coaches nurture confidence, discipline, and self-belief in kids. Our programs build positive habits in a supportive environment.
Afternoon Session Structure
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First 40 minutes — sports and movement
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Followed by 20 minutes of guided executive functioning development exercises:
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Goal setting
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Reflection & visualization
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Movement-based mindfulness
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Program Attendees will …
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Be between 6 and 13 years old, and who benefit from structure and encouragement
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Experience a supportive and understanding environment with our coaches who always lead with their hearts
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Be free to grow at their own pace
Our programs will welcome special guests for the children and their parents. Special guest athletes will share their successes with personal stories of how they overcame challenges, inspiring both parents and their children. All special guests remain focused on promoting resilience, perseverance, and personal growth.
Rebecca Zweig
Founder & CEO
Rebecca Zweig is a serial entrepreneur and creative strategist with more than 20 years of experience designing content, curriculum, and learning experiences.
Founder and CEO of Flywheel Studios, The Apex Hub, and Business-Smart Solutions, she builds platforms that connect ideas, people, and organizations to drive education, engagement, and lasting change.
Headwater Athletics was inspired by her own experience as a parent — watching movement and consistent coaching transform her daughter’s focus, confidence, and independence.
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